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Feeling snacky? Try these super healthy and delicious dry fruit recipes for your cravings!

Welcome to your go-to guide for satisfying those snack cravings with wholesome and delicious dry fruit recipes. Whether you're looking for a guilt-free treat or a nutritious energy boost, these recipes are sure to hit the spot and keep you feeling energized throughout your day. So, let's dive into the world of dried fruits and create some mouthwatering snacks that your taste buds will thank you for!


1. Nutty Energy Bites


If you need a quick pick-me-up during a busy day, these nutty energy bites are the perfect solution. Packed with protein and natural sweetness, they are easy to make and even easier to enjoy!


Ingredients:


  • 1 cup dates, pitted

  • 1 cup almonds

  • 1/2 cup walnuts

  • 2 tbsp chia seeds

  • 2 tbsp honey

  • 1/2 cup shredded coconut


Instructions:


  • In a food processor, blend dates, almonds, walnuts, chia seeds, and honey until a sticky dough forms.

  • Roll the mixture into small balls and coat them with shredded coconut.

  • Refrigerate for 30 minutes before indulging in these tasty energy bites!


Nutty Energy Bites

2. Cinnamon Apple Chips


Looking for a healthy alternative to potato chips? These cinnamon apple chips are crispy, flavorful, and addictive in the best way possible. Say goodbye to greasy snacks and hello to this guilt-free delight!


Ingredients:


  • 2 apples, thinly sliced

  • 1 tbsp honey

  • 1 tsp cinnamon


Instructions:


  • Preheat your oven to 200°F (93°C) and line a baking sheet with parchment paper.

  • Arrange the apple slices on the baking sheet and drizzle them with honey. Sprinkle cinnamon on top.

  • Bake for 2-3 hours until the apples are crispy. Let them cool and enjoy your delicious apple chips!


Cinnamon Apple Chips

3. Trail Mix Granola Bars


Whether you're on the go or need a quick breakfast option, these trail mix granola bars are a fantastic choice. They are chewy, satisfyingly sweet, and perfect for curbing your midday hunger pangs.


Ingredients:


  • 2 cups rolled oats

  • 1/2 cup almonds, chopped

  • 1/2 cup dried cranberries

  • 1/4 cup honey

  • 1/4 cup almond butter

  • 1/4 cup dark chocolate chips

  • 1/2 tsp salt


Instructions:


  • Preheat your oven to 350°F (177°C) and line a baking dish with parchment paper.

  • In a bowl, mix oats, almonds, dried cranberries, and dark chocolate chips.

  • In a saucepan, heat honey and almond butter until melted. Pour over the oat mixture and combine well.

  • Press the mixture into the baking dish, sprinkle with salt, and bake for 20-25 minutes.

  • Let it cool, cut into bars, and store them for a quick, nutritious snack anytime.


Trail Mix Granola Bars

Now that you have these fantastic dry fruit recipes at your disposal, you can indulge in satisfying snacks without compromising on your health goals. Experiment with different combinations, flavors, and textures to find your favorite go-to snack that will keep you nourished and happy. Bon appétit!

 
 
 

Comments


a brand of Kamath Nuts and Spices and KK Trading Company

7204018755

Yeshwanthpur - Tumkur Railway Station Road, 178/1, 6th Main Rd, near Gate no. 4, APMC Yard, Yeswanthpur, Bengaluru, Karnataka 560022

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